Tuesday, 3 May 2011

Fitness at Home - Top 3 Fitness Gurus

If you wish to tone your body but are not ready to hit the gym for some reason, here are the top 3 fitness experts you can follow. All these fitness experts have their own workout DVDs and some have even designed exercise equipment for home use so that you don't have to drag yourself to the gym every day.

Davina McCall

Everyone knows who Davina McCall is but in case you were hibernating the past few years, Davina is an actress, TV presenter and a renowned fitness guru. Her most notable show was UK's version of Big Brother and now she will be presenting Sky 1's Got to Dance and Million Pound Drop. If you are apprehensive about joining the gym or you don't have time for it, you can buy any of her workout DVDs and you will be able to attain your fitness goals.

Brenda Dygraf

You must have seen her on TV infomercials promoting the Brenda Dygraf's  Air Climber Stepper, which is developed by her. She is an Aerobic Champion and has extensive experience in fitness industry. She designed the Air Climber Stepper after researching for years what people want and need. As a fitness expert she knows what helps people and her fitness stepper comes with a diet and action plan and instructional / workout DVD that help you to lose weight effectively.

Tracy Anderson

She is Madonna and Gwyneth's personal trainer. Gwyneth calls Tracy her 'pint-sized miracle and the exercise genius of all time'. Tracy have had her own share of weight problems and researched and developed a training method to keep herself in shape. Her fitness routine includes bands, bars and cubes. Her workout challenges small muscle groups. She has also designed a fitness machine known as the Hybrid Body Reformer that uses a fusion of dance and aerobics.

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