Friday, 18 March 2011

Fitness Stepper - Its fun way to burn fat

Burning fat at the gym is both, time consuming and expensive. You cannot go to the gym at your own convenience, you have to follow the batch timings and the session allotted to you. Also, it takes your valuable travelling time and patience to go a long distance every next day for exercising. All you need is good home exercise equipment that can help you lose a lot of weight and at the same time, allows you to tone your muscles for a desirable body figure/shape. Home fitness equipment can be used at any point of time, whenever you want to and you can take it wherever you want to. Sometimes, when you are travelling or are out of home, you tend to be absent at the gym and lose out on your exercise routine and then when you are back to the gym, you need to start it again from a low resistance level. This is frustrating for many, isn't it? Well now, you don't need to worry about it as the revolutionary home fitness equipment, the Air Fitness Stepper is here at your convenience.

What is the Fitness Stepper?

The Air Fitness Stepper is an advanced home-use, portable fitness equipment that is developed and conceptualised by the former American Aerobics Champion Brenda Dygraf. The Air climber stepper (as it is also known as) allows you to get intense workouts which are as effective as and even more yielding than your regular gym workouts. It can help you tone your legs, thighs, hips, abs and upper body muscles, all at the same time.

How does the fitness stepper work?

The Air Climber Fitness Stepper uses the advanced Air Power Technology to power your workouts. The equipment comprises a pair of pedals that are mounted on inflatable bellows. The bellows are connected to each other with a chamber that contains air. There is a knob located on the platform between the two bellows which offers you different resistance levels for your workout. You can set up or change your settings or resistance levels as and when you require. The device also comes with chords that allow you to tone your upper body and midriff region.

Once you step on a pedal, the bellow beneath it gets pressed and like a hydraulic system, the air is pushed towards the other bellow and it gets inflated. The action repeats on each step and depending upon the resistance level set by you, the pressure exerted by you on stepping increases and decreases. This allows you to tone your legs, thighs, hips and buttocks. This also increases your metabolism so that you lose weight by burning fat.

How to use a fitness stepper to tone your body?

The additional chords that come with the Air climber Stepper allows you to do a number of exercises that can help you tone your upper body, arms, triceps, abs, upper back, shoulders and midriff region. With the Fitness Stepper, you get an instructional DVD that guides you on the correct usage of the equipment and about the various possible workouts and exercises you can do. It also gives you a number of exercises for warming up before starting up a workout session.

With an Air Climber Fitness Stepper, workouts become intensive, easy, affordable, convenient, effective and a whole lot of fun. Go for it today!

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